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How Ayurveda treats Diabetes?
Diabetes mellitus or madhumeha can be controlled by taking Ayurvedic medicines. It is a traditional healing approach from India. This has been practiced for thousands of years. Just like any complementary and alternative system of medicine, it does not involve taking a pill alone. The lifestyle changes should also be considered when you go for Ayurvedic Treatment for Diabetes. Hence, the package of treatment for diabetes is multi-faceted. When you go for Ayurvedic treatment, you will be advised to take a low carb diet plan and you will be made to take complex carbohydrates rather than refined ones. You will also be asked to do exercise and yoga regularly. This exercise will also contain certain types of breathing exercises. When you do these exercises regularly, it will keep the blood sugar levels under control. You will also return to normal health.
In Ayurvedic Treatment for Diabetes, your body type will also be characterised and will also find out the imbalances of three doshas. This will help the practitioner to provide you with the correct diet plan that is exclusively for you. In this system of care, the temperature of the environment and the temperature of the food are also taken into account. Mostly, they will prescribe the detoxification process called panchakarma. Panchakarma includes herbal steam sauna treatments, fasting, oil, and herbal based massages. Sometimes they might also recommend the cleansing of the colon.
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You might have heard about several herbal products that are ideal for diabetes. All these are related to the Ayurvedic approaches to treatment. Some of the herbs that an Ayurvedic practitioner might recommend are bitter melon, bitter gourd, turmeric, fenugreek, and amalaki (Indian gooseberry) powder. Amalaki is high in vitamin C which helps in the protection of your cells from any damages caused by the increased level of blood sugar.
Normally, herbs are powerful forms of medicine. These herbs can even control the blood sugar level in your body. If you take it in large quantities, it will end up with low blood sugar which will be life-threatening. So, you have to monitor your blood sugar regularly. You add any natural remedies in your treatment but it should only be as per the advice of your medical practitioner. It is essential to take doctor’s advice especially when you are on insulin or you are taking oral hypoglycemic drugs to lower your blood sugar.
If you want to get the proper benefits of Ayurvedic Treatment for Diabetes, it becomes essential to find a good practitioner who is an expert in this area of treatment. You can just go online and search for the practitioners. But you should be able to identify the right ayurvedic practitioner who can help you in controlling your diabetes.