Sexual health: Make Sex Life better by taking these 5 Ayurvedic Medicines

Make Sex life Better by taking these 5 Ayurvedic Medicines | There are still different types of misconceptions in our society regarding sex, people are shy to tell any kind of problem-related to it. This is the reason that the number of patients suffering from sexually transmitted diseases is very high in our country because most people do not get treatment for it. Lack of sex power is also one such problem about which people are not fully aware and they increase their problems by falling into the circle of wrong quacks or babas.


A lot of energy is required to have sex and this energy is called sex power. According to research, as much energy is spent in running one and a half kilometers, you spend the same amount of energy in having sex once. In fact, a decrease in sex power means that during sex you are not able to have sex according to your ability or you are getting very tired within a few minutes.


In fact, feeling weak during sex is more of a mental problem than a physical one. There is so much misconception related to sex in people that they start thinking more about their penis size, duration of sex, etc. during sex and because of this, they are not able to have sex properly. It is not that it is completely a mental problem, there are many such diseases, due to which your sex ability can be weakened. 

Sexual health: Make sex life better by taking these 5 ayurvedic medicines
Sexual health: Make sex life better by taking these 5 ayurvedic medicines


If you also keep searching for home remedies to increase sex power or drugs to increase male strength on the internet throughout the day, then keep in mind that never blindly trust them. There are many types of tablets available in the market these days to increase sex power, but you should know that there can be many problems due to the side effects of these medicines. Instead of these medicines, adopt Ayurvedic remedies to increase sexual power. According to Ayurveda, the accumulation of energy in the body is very important to increase sex ability. The more energized the body is, the better you will be able to have sex with potential. So plenty of such herbs which sexual enhancers are looking to increase physical capacity. There is no side effect of taking these medicines in limited quantity.


1- Ashwagandha: According to Ayurveda, Ashwagandha is a chemical medicine and it increases the amount of all the metals in the body of men. Its consumption especially increases the amount of Shukra dhatu. With its regular consumption, the energy of the body increases, semen increases and you do not get tired quickly during sex.

Dosage: One teaspoon Ashwagandha powder daily

Method of intake: Take half a teaspoon of Ashwagandha powder and mix it with honey or milk and consume it after eating twice a day.

2- Shilajit: In Ayurveda, Shilajit is considered to be a power-enhancing and semen-enhancing drug. It is very useful in increasing the sexual power of the body. Its effect is hot, so during its consumption, fried things, sour and more salty things should be avoided. If you are feeling more weakness during sex, then start taking Shilajit immediately as per the advice of an Ayurvedic specialist.


Read More : कम कामेच्छा: लक्षण और संकेत Loss of Sexual Libido Treatment in Delhi

Dosage: Two Shilajit capsules daily (250-500 mg)  

Method of intake: To increase sex power, take one Shilajit capsule with cow’s milk after eating twice a day.  

Safed Musli: Safed Musli is one such herb that is very popular for increasing sex power, it is also known as Herbal Viagra. Safed Musli has been used for a long time in Unani, Homeopathy, and Ayurveda systems of medicine. These are kind of roots. It is majorly used in the treatment of diseases like sexual debility, impotence, and premature ejaculation. According to Ayurveda, Safed Musli mainly works on Vata and Pitta dosha and aggravates Kapha dosha. 

Dosage: One teaspoon white musli powder daily  

Method of intake: After eating food twice a day, take half spoon of Musli powder mixed with lukewarm milk.

4- Triphala: The mixture of three types of medicines Amla, Bahera, and Harad is called Triphala. It is considered a very effective medicine in reducing weight, removing constipation, besides increasing sex power. It is used in the form of powder. Those who get tired very quickly while having sex should consume this herb regularly. It has often been seen that many problems related to sex are due to malfunction in the digestive system. In such a situation, you can also use Triphala to keep the digestive system healthy.


Dosage: One teaspoon Triphala powder daily 

Method of intake: To increase sex power, mix a little honey in half a teaspoon of Triphala powder and consume it in the morning after breakfast and in the evening. If you are using Triphala churna to improve digestion, then take one to two spoons of Triphala churna mixed with warm water. 

5- Kaunch Beej Churna: It is a medicinal plant found in bushes. The seeds of this plant are used to increase sex power and treat impotence. For those who are feeling very weak while having sex, this medicine is like a boon. According to Ayurveda, the nature of the seeds of Kaunch is the guru and aliphatic and it is considered to be anti-inflammatory and expectorant.

Dosage: One teaspoonful of Kaunch Beej powder daily

Method of intake:  Take half a spoonful of Kaunch Beej powder twice a day with lukewarm milk after two hours of eating.

If you face any kind of problem while taking any of the above-mentioned medicines, then go to the doctor immediately and get yourself examined. Nowadays many medicines are being sold in the market under the name Ayurvedic Sex Medicine, never use them without consulting a doctor. Apart from this, you should consume more sex power food such as green vegetables, beetroot, dry fruits, watermelon, apple, etc.


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